FIND YOUR PERFECT PACKAGE.

Each program is equipped with demo videos of each workout. Even if you don’t know how to workout, there will be voiceovers on each exercise teaching you step-by-step what to do. You will never feel left behind. I will be your accountability partner, cheering you on and guiding you every step of the way!

PERSONAL TRAINING

  • Basic Online Training

    For individuals starting out with basic fitness needs! Includes:

    • Access to Daily Workouts

    • Goal Focused Meal Guide

    • Access to Community of Other Women

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  • Essential Online Training

    For individuals who need extra guidance with nutrition and accountability. Includes 1-on-1 monthly calls directly with CRYSFIT in addition to:

    • Everything in the Essential Package

    • Custom Macro Tracker

    • Weekly Food Recipes

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  • VIP ONLINE TRAINING

    For individuals who need a personalized plan, weekly check-ups, and direct communication with their coach. Includes a custom macros tracker and goal focused meal guide.

    • Everything in the Essential Package

    • Two-Way Direct Communication

    • 1-on-1 Weekly Call Directly with CRYSFIT

    • Access to Group Travel Trips

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